Why Filled Dates?
Why Filled Dates?
At first glance, a filled date might seem simple. But we believe it's one of nature's most underrated treats.
Filled dates begin with premium dates that have been carefully opened and filled with complementary ingredients such as nuts, nut butters, fruit and chocolate. The result is a unique combination of natural sweetness, flavour and texture.
At Fissa Fissa, we use premium Tunisian Deglet Nour dates as the foundation for every creation. Their delicate sweetness pairs beautifully with a wide range of fillings, from traditional Tunisian-inspired flavours to modern favourites.
Why do people love filled dates?
Naturally sweet
Dates provide their own natural sweetness, making them a satisfying alternative to many traditional sweets.
Perfect for gifting
Beautifully presented and packed with flavour, filled dates make a thoughtful gift for food lovers.
A unique experience
Most people have never tried filled dates before, making them a memorable discovery and a great conversation starter.
Inspired by tradition
Dates have been enjoyed for centuries across North Africa and the Middle East. Filled dates build on that tradition while introducing exciting new flavour combinations.
Whether you're discovering filled dates for the first time or already a fan, we invite you to explore the world of Fissa Fissa.
GENERAL
What are filled dates?
Filled dates are whole Deglet Nour dates filled with carefully selected ingredients such as nut butters, nuts, chocolate, honey and fruit. Each date is prepared by hand in small batches.
Where are Fissa Fissa dates made?
Our filled dates are handmade in small batches in the UK.
Why the name Fissa Fissa?
In Tunisian Arabic, Fissa Fissa means "quickly, quickly". It's a phrase that captures the energy and spirit behind the brand.
Will you be adding new flavours?
Yes. We're always developing new flavours and seasonal selections, so there's more to come.
INGREDIENTS & ALLERGENS
What are Fissa Fissa dates made from?
Our filled dates are made with Deglet Nour dates and carefully selected natural ingredients. Each flavour has its own ingredient list, which you can find on the relevant product page.
Do your dates contain refined sugar?
No. We don't use refined sugar in our filled dates. The sweetness comes naturally from the dates and ingredients such as honey where used.
Do your dates contain nuts?
Yes. All of our current filled date flavours contain nuts, so they are not suitable for anyone with a nut allergy. Please always check the individual product's allergen information before ordering.
Are Fissa Fissa dates suitable for vegetarians?
Yes, our current filled date collections are suitable for vegetarians.
Are Fissa Fissa dates Halal?
Our ingredients are Halal.
STORAGE
How should I store my dates?
Store your dates in a cool, dry place away from direct sunlight. Once opened, keep them sealed to maintain freshness.
How long do they last?
Please refer to the best-before date printed on your box. For the best taste and texture, we recommend enjoying them before this date.
DELIVERY & GIFTING
Where do you deliver?
We currently deliver across the UK.
How long does delivery take?
Orders are usually dispatched within 1 working day. Once dispatched, you'll receive tracking information where available.
Are Fissa Fissa boxes suitable for gifting?
Yes. Our boxes are designed to be beautifully presented and make an easy gift for birthdays, celebrations, thank-yous and other occasions.